That Sweet Tea

Healthier Tea's - 

Black Tea:                                                                                                 Black Tea is one of the most  caffeinated teas, with 40 Milligrams of caffine per cup. But also contains thearubigins and theaflavins which are two types of antioxidants that have been linked to a lower level of cholesterol. By drinking three or more cups of Black tea can lower the risk of having a stroke by 21%.

Green Tea: 

Green tea is source for catechins, another type of antioxidant.  

White Tea:

White tea contains catechins which can help fight cancer and cardiovascular diseases. 

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Echinacea Tea:

Echinacea tea is a natrual source of fighting a common cold or any other kind of common illnesses. 

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Lemon Ginger Tea: 

Lemon ginger Tea is known to enhance blood flow and has Detoxing your body and eliminating the toxins. It is also known to fight the flu, cough or cold.

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Peppermint Tea: 

Peppermint Tea is a herbal tea that has the benefits of reducing abdominal pain. Peppermint tea also prevents arthritis, stopping muscle spasms, cancer and mental disorders.

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Chamomile Tea: 

Is known to reduce stress levels. It is also a good source of Magnesium. It can also cure of conjunctivitis (also known as Pink Eye). 

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Raspberry Leaf Tea:

Raspberry Leaf tea is very beneficial to woman as it helps balance out hormones and works wonders on the skin. It also a great source for pain management. 

 

 Rosehip Tea:

Rosehip Tea is known to be a great source of vitamin C which helps your  immune system. 

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Lemon Balm Tea: 

Lemon Balm tea is an excellent source of fun, it is known to lift your system. It has been proven that if you give Lemon Balm tea to your children before bed time it will prevent night mares. 

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Milk thistle and dandelion tea:

Milk thistle or dandelion are marvellous liver cleaners and help digestive process.

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